And stretch
Jan. 5th, 2020 07:03 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
quantumcupcakesI went to the gym this morning for the first time this year - she says, like we're more than a couple of days into it - and oh am I feeling it. Especially in my thighs and my core. I think my stomach muscles are well on their way to stage a revolt!
Partially my own fault for doing too much. I thought it was a good idea to do a circuits class followed by a few laps in the pool. I felt so good, so pumped, after the class and there was a free swim session in the pool, so I jumped in for a while. I quickly regretted it.
This evening finds me regretting it. I think maybe there's going to be a soak in a hot bath tonight to ease my aching muscles
Partially my own fault for doing too much. I thought it was a good idea to do a circuits class followed by a few laps in the pool. I felt so good, so pumped, after the class and there was a free swim session in the pool, so I jumped in for a while. I quickly regretted it.
This evening finds me regretting it. I think maybe there's going to be a soak in a hot bath tonight to ease my aching muscles
